Since I started at Pilates Body Art several years ago, I have noticed my muscles are toned, balance and flexibility have improved, and endurance is higher. I have lost inches around my midline and my abs are more defined.
In April 2016 I signed up to take series of pilate classes. I was recently retired and had time for myself. I was over weight and not physically fit. I loved the classes and the instruction and over the years I have lost 25 lbs and am the strongest I have ever been.
Exercise and changing my eating habits have resulted in a new me. My doctor has hinted that Pilates has helped to keep my Rheumatoid Arthritis at bay. I feel more flexible and agile in my everyday routine, which includes caring for young grandchildren.
Better yet, my golf swing is much stronger!
Thank you Victoria for providing a lovely facility and creative instruction.
PHONE (805) 409-9433 EMAIL VICTORIA.PILATESBODYART@GMAIL.COM | 212 VILLAGE COMMONS BLVD. STE 11 & 13 CAMARILLO, CA 93012
$159 for 4 Ultrasonic Cavitation Fat & Cellulite Reduction Treatments
(Reg 1 for $250) Book Now- https://clients.mindbodyonline.com/classic/ws?studioid=229714&stype=-9&sTG=14&sView=day&sLoc=0